포켓키친's Journal, 13 Oct 22

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62.2 kg Lost so far: 3.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2022:
1304 kcal Fat: 39.90g | Prot: 23.15g | Carbs: 190.46g.   Breakfast: 농심 새우탕 큰사발면. Lunch: 우동국물, 깍두기, 풀무원 단호박 샐러드, 김치볶음밥. Dinner: 맥주. more...
102 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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포켓키친's Weight History


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