Weigh In record (no journal entry) for 12 October 2022
|
73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 October 2022:
|
2956 kcal
|
Fat: 181.51g | Prot: 231.74g | Carbs: 419.40g.
Breakfast: Café, Pechuga de Pavo, Aceite de Oliva, Tostadas. Lunch: Café, Pancakes, Weider Barritas de Proteinas, Hacendado Yogur Proteínas Fresa, Calabaza Asada, Hacendado Garbanzos Cocidos, Pechuga de Pollo Hervida. Dinner: Coca-Cola Coca-Cola Zero (Lata), Reina Flan de Café, Domino's Pizza Pizza Barbacoa. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@miguel_vera_fit's Weight History
|