Weigh In record (no journal entry) for 19 October 2014
|
95.5 kg
Lost so far: 16.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2014:
|
1385 kcal
|
Fat: 40.50g | Prot: 59.42g | Carbs: 165.52g.
Breakfast: Pain aux Céréales, St Hubert St Hubert 41. Lunch: Nos Régions Ont du Talent Brioche Vendéenne, Vin de Pinot Noir, Vinaigrette, Concombre (Pelé), Sauce Barbecue, Auchan Filet de Poulet Mariné. Dinner: Nestlé Nesquick, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Pain aux Céréales, Heineken Bière. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|