Weigh In record (no journal entry) for 12 October 2022
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67 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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348 kcal
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Fat: 7.21g | Prot: 4.80g | Carbs: 69.43g.
Breakfast: Овсяная Каша на Воде. Lunch: Варенье, Банан. Dinner: Сухари, Торт. more...
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Gaining 1.4 kg a Week
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@mashroom's Weight History
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