Weigh In record (no journal entry) for 12 October 2022
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1490 kcal
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Fat: 55.39g | Prot: 61.99g | Carbs: 189.89g.
Breakfast: Chocoarroz Dulce de Leche (22g), Zanahoria, Finlandia Queso Crema Finlandia Balance, Mani King Pasta de Maní Natural, Fargo Pan Lactal Salvado Doble, Desayuno 1, Cafe da manha. Lunch: Zanahoria, Finlandia Queso Crema Finlandia Balance, Fargo Pan Salvado Doble. Dinner: Cebollas, Finlandia Queso Crema Finlandia Balance, Tomate. Snacks/Other: Gaona Star Sinfonía, Mani King Pasta de Maní, Banana, Cafe da manha. more...
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Gaining 0.2 kg a Week
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cam.aquije's Weight History
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