Weigh In record (no journal entry) for 10 October 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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919 kcal
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Fat: 32.12g | Prot: 34.88g | Carbs: 124.64g.
Breakfast: Lala Leche, Café. Lunch: Frijoles Cocidos, Muslo de Pollo, Arroz Blanco Cocido. Dinner: McCormick Mermelada de Fresa, Bisquet, FUD Queso Gouda Rebanado, Rebanadas de Jamón, Huevo Revuelto, Bolillo. Snacks/Other: Plátano. more...
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Losing 0.6 kg a Week
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angeles.frias's Weight History
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