Weigh In record (no journal entry) for 12 October 2022
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94.4 kg
Lost so far: 10.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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243 kcal
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Fat: 9.65g | Prot: 11.56g | Carbs: 29.30g.
Breakfast: Яблоко, Вареное Яйцо. more...
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Gaining 3.2 kg a Week
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Sashaiqw 's Weight History
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