Weigh In record (no journal entry) for 12 October 2022
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75.8 kg
Lost so far: 7.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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2101 kcal
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Fat: 77.72g | Prot: 81.07g | Carbs: 275.48g.
Breakfast: Kokt Ägg, Knorr Aromat, Kaffe med Mjölk. Lunch: Banan. Dinner: Coca-cola Coca-Cola Zero (Burk), Lasagne med Kött. Snacks/Other: Muffin med Chokladbitar i, Atria Lördagskorv, Bregott Mellan, Pågen Hönökaka. more...
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Gaining 0.6 kg a Week
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Cokex273's Weight History
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