Weigh In record (no journal entry) for 12 October 2022
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63.5 kg
Lost so far: 16.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1695 kcal
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Fat: 39.80g | Prot: 126.36g | Carbs: 212.61g.
Breakfast: Бургер Кинг Шримп Ролл, Бургер Кинг Капучино Большой, Арбуз. Lunch: Premier Of Taste Сыр Твёрдый Пармезан, Арбуз, Морской Котик Печень Трески по-Скандинавски, Лента Авокадо. Dinner: Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
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Losing 0.7 kg a Week
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MeryemNika's Weight History
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