Weigh In record (no journal entry) for 12 October 2022
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92 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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788 kcal
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Fat: 50.65g | Prot: 22.83g | Carbs: 53.67g.
Breakfast: Coop Mandorle Sgusciate, Castagne. more...
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Gaining 0.3 kg a Week
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ferrandino's Weight History
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