Weigh In record (no journal entry) for 12 October 2022
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92.5 kg
Lost so far: 0.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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990 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Lunch: 三皇三家 沙茶爆炒豬肉鍋. more...
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Losing 0.7 kg a Week
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