Weigh In record (no journal entry) for 12 October 2022
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67 kg
Lost so far: 28 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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2408 kcal
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Fat: 125.88g | Prot: 111.63g | Carbs: 210.54g.
Breakfast: Valio Profeel Proteiinivanukas Suklaa-Nougat, Puls Nutrition Puls Bite Chocolate, Valio Profeel Proteiinivanukas Banoffee, Celsius Peach Vibe. Lunch: Valio Vanhan Ajan Vaniljakastike, Kaura-Omenapaistos, Maitokahvi, Pepsi Pepsi Max Mango, Mr. Panini Kanapanini. Dinner: Kinkkupiirakka, Maitokahvi, Friggs Majs Kakor Winter Apple. Snacks/Other: Novelle Plus Sinkki+E Aprikoosi & Jasmiini, Fazer Sininen Maitosuklaa. more...
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Losing 2.8 kg a Week
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_Jenni-Maaret_'s Weight History
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