maymay780318's Journal, 11 Oct 22

34.6
49.6 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2022:
1601 kcal Fat: 74.60g | Prot: 94.55g | Carbs: 135.54g.   Breakfast: 爭鮮 鮭魚生魚片. Lunch: 意大利麵, 鮮奶茶, 沙拉, 水果, 蔬菜天婦羅, Costco 德國豬腳, 烤魚, 清蒸或水煮蝦, 全聯 輕乳酪蛋糕, 舒芙蕾, 冰淇淋, 7-11 鮮奶烤布丁, 拿鐵咖啡. more...
steady weight

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maymay780318's Weight History


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