Weigh In record (no journal entry) for 07 October 2022
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57.5 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1948 kcal
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Fat: 69.89g | Prot: 119.18g | Carbs: 220.93g.
Breakfast: Costco 餐包. Lunch: Costco 餐包, 炒菠菜, 戰神 烏龍奶茶乳清. Dinner: 水煎包, 小籠包, 石安牧場 杏仁豆腐, Tigreat 法式薄餅巧克力口味. more...
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Gaining 4.2 kg a Week
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JeremyTsai's Weight History
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