Weigh In record (no journal entry) for 11 October 2022
|
77.8 kg
Lost so far: 3.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
978 kcal
|
Fat: 30.91g | Prot: 39.40g | Carbs: 133.21g.
Breakfast: Nestlé Nesfit Cacau e Cereais, Café com Açúcar. Lunch: Catupiry Pao de Queijo Recheado com Goiabada e Catupiry, Gomes da Costa Atum Ralado em Molho de Tomate, La Vita Tomate Grape, Halls Bala Halls, Hellmann's Maionese, Alface Americana. Dinner: Predilecta Goiabada, Carne Moída Refogada, Pinduca Tapioca , Ovo. Snacks/Other: Nestlé Nesfit Cacau e Cereais, Café com Açúcar. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deisy Camargo's Weight History
|