Deisy Camargo's Journal, 11 Oct 22

Weigh In record (no journal entry) for 11 October 2022
77.8 kg Lost so far: 3.8 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2022:
978 kcal Fat: 30.91g | Prot: 39.40g | Carbs: 133.21g.   Breakfast: Nestlé Nesfit Cacau e Cereais, Café com Açúcar. Lunch: Catupiry Pao de Queijo Recheado com Goiabada e Catupiry, Gomes da Costa Atum Ralado em Molho de Tomate, La Vita Tomate Grape, Halls Bala Halls, Hellmann's Maionese, Alface Americana. Dinner: Predilecta Goiabada, Carne Moída Refogada, Pinduca Tapioca , Ovo. Snacks/Other: Nestlé Nesfit Cacau e Cereais, Café com Açúcar. more...
Losing 0.2 kg a Week

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Deisy Camargo's Weight History


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