Weigh In record (no journal entry) for 10 October 2022
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90 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1450 kcal
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Fat: 70.65g | Prot: 109.89g | Carbs: 92.55g.
Breakfast: Dale Galletitas Maria de Vainilla. Lunch: Ensalada Mixta, Huevo Duro, Vacío. Dinner: Mandarinas, Ensalada Mixta, Milanesa de Carne al Horno. Snacks/Other: Exquisita Postre Sabor Vainilla, Pizza de Queso. more...
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Gaining 0.1 kg a Week
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