Weigh In record (no journal entry) for 11 October 2022
|
85.9 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
1097 kcal
|
Fat: 36.46g | Prot: 87.91g | Carbs: 98.99g.
Breakfast: La Virginia Café Molido, Queso Cremoso, Natural Bread Pan Multicereal con Semillas . Lunch: Cuadrada, Huevo Duro, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Arcor Galletitas Serranas, La Paulina Queso Cremoso Tradicional. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|