Weigh In record (no journal entry) for 11 October 2022
|
50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
1396 kcal
|
Fat: 42.06g | Prot: 73.53g | Carbs: 189.00g.
Breakfast: Visconti Torrada Integral, Banana Nanica, Ovo Frito sem Gordura, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Itambé Doce de Leite com Coco, Tirolez Creme de Ricota Light, Maçã. Lunch: Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Berinjela, Sadia Filé de Peito de Frango, Quero Ervilha. Dinner: Ovo Frito sem Gordura, Milka Alpine White, Aveia em Flocos, Italac Leite Semidesnatado Zero Lactose, Vitarella Biscoito Maizena Tradicional, Visconti Torrada Integral. Snacks/Other: Trident Trident Menta, Melancia, Pipoca. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_mmmyla1's Weight History
|