Weigh In record (no journal entry) for 11 October 2022
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1730 kcal
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Fat: 50.83g | Prot: 107.51g | Carbs: 199.34g.
Breakfast: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Oeuf. Lunch: Auchan Huile de Colza, Bjorg Lait d'Avoine, Prozis Caséine, Oeuf, Riz Blanc. Dinner: Riz Basmati (Cuit), Sirop d'Erable, Myprotein Caséine Vanille, HN Nutrition Avoine, Bjorg Lait d'Avoine. Snacks/Other: Bonne Maman Cœur Fondant au Chocolat, Carrefour Amandes , Auchan Abricots Moelleux, Ondine Choconuts. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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