Weigh In record (no journal entry) for 11 October 2022
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64 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1473 kcal
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Fat: 63.58g | Prot: 90.16g | Carbs: 131.55g.
Breakfast: Crownfield Choco Pillows, Fiorini Sauce Tomate Champignons, Régilait Lait Concentré Sucré, Danone Light & Free Framboise, Tomatoes, Boiled Egg, Turkey Breast Meat . Lunch: Spinach and Cheese Casserole, Chicken Leg (Skin Eaten), Banana Bread. Snacks/Other: Andros Compote Pomme Poire sans Sucres Ajoutés. more...
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Losing 0.0 kg a Week
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eat.and.fit's Weight History
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