Weigh In record (no journal entry) for 11 October 2022
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70.5 kg
Lost so far: 2.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1760 kcal
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Fat: 78.76g | Prot: 59.13g | Carbs: 209.26g.
Breakfast: Butter, Kaffee (Espresso), Innocent Orangensaft ohne Fruchtfleisch, Marmelade, Spitzpaprika, Mischbrot, Sirius Camembert, Neni Humus mit Milder Chili Kräuter Salsa. Lunch: Lauchquiche. Dinner: Banane, Alpro Soja Dessert Schokolade Mildfein, Granola, Arla Skyr Natur. Snacks/Other: Landliebe Grießpudding, Werther's Original Klassische Sahnebonbons, Manner Biskotten, Kaffee (Espresso). more...
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Losing 6.3 kg a Week
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Minkibär's Weight History
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