Weigh In record (no journal entry) for 11 October 2022
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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650 kcal
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Fat: 40.35g | Prot: 36.83g | Carbs: 32.02g.
Breakfast: Вареное Яйцо, Сыр Маасдам, Hochland Сыр Плавленный Сливочный в Треугольниках, Лаваш Армянский, Сосиска. more...
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Gaining 0.0 kg a Week
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