IMC: 23,8 Cintura: 81 cm Calorías diarias:1400
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1463 kcal
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Fat: 44.61g | Prot: 71.85g | Carbs: 194.69g.
Breakfast: Café, Billiken Gomitas Eucaliptus , La Paulina Queso Pategras. Lunch: Granix Copos de Maíz, SanCor Yogs Frutos del Bosque, Aleluya Miel, La Paulina Queso Pategras. Dinner: Billiken Gomitas Eucaliptus , Escarola, Achicoria, Escarola o Lechuga Romana, Natura Mayonesa, Tomates, Huevo Duro, Milanesa de Pollo al Horno. Snacks/Other: Billiken Gomitas Eucaliptus, La Paulina Queso Untable 4 Quesos, Riera Tostadas de Arroz, Banana. more...
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1578 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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Yani_gordi's Weight History
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