Weigh In record (no journal entry) for 11 June 2011
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62.5 kg
Lost so far: 2.7 kg.
Still to go: 8.1 kg.
Diet followed: 100%.
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795 kcal
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Fat: 31.56g | Prot: 44.87g | Carbs: 94.92g.
Breakfast: Grapefruit (Pink and Red), Lemon Water. Lunch: Nectarine, Carrot, Smoked Trout Fillets. Dinner: Soy Sauce, Red Onion, Olive Oil, Cauliflower, Eggs. Snacks/Other: Strawberries, Activia Strawberry Yoghurt, Tomatoes. more...
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1875 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 18 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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WhatKatieDid's Weight History
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