Weigh In record (no journal entry) for 10 October 2022
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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2726 kcal
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Fat: 107.09g | Prot: 138.05g | Carbs: 305.49g.
Breakfast: La Serenísima Manteca, Canela, Extracto de Vainilla, Huevo, Aguila Chips de Chocolate, Miel, Azúcar, Milkaut Leche Entera, Quaker Avena Instantánea, Frutillas. Lunch: Carne Molida, Queso Cheddar, Papa al Horno (Comiéndose la Cáscara), Banana, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo, Huevo, Lia Galletitas Mediatarde. Dinner: Aceite de Oliva, Churrasco, Gallo Arroz Oro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Pechuga de Pollo, Lucchetti Spaghetti, Queso Parmesano (Rallado), Papa Cocida, Salsa Roja. more...
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Losing 0.6 kg a Week
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_agustinamonzon's Weight History
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