Weigh In record (no journal entry) for 10 October 2022
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69.5 kg
Lost so far: 41.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1645 kcal
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Fat: 47.56g | Prot: 162.42g | Carbs: 138.31g.
Breakfast: Fleury Michon Blanc de Poulet Halal (30g), Oeuf Dur, Blanc d'Oeuf, Myprotein Peanut Butter, Myprotein Caséine Micellaire, Lidl Flocons d’avoine Complets, Myprotein Collagen Protein. Dinner: Freshona Haricots Verts Très Fins, Freshona Courgettes en Rondelles, Carrefour Bio Épinards en Branche Surgelés, Pêche Océan Filet de Colin d'alaska. Snacks/Other: Ethnoscience Baies de Goji Séchées, Datte, Lune de Miel Miel de Fleurs, Graines de Chia Séchées, Bonne Maman Compote de Rhubarbe, Céréal Bio Pancakes Son d'avoine, Pomme Golden, Myprotein Impact Whey Isolate, Myprotein Peanut Butter, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Alesto Amandes. more...
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Losing 2.8 kg a Week
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dadoo6907's Weight History
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