Weigh In record (no journal entry) for 10 October 2022
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70.5 kg
Lost so far: 2.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1179 kcal
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Fat: 46.92g | Prot: 72.15g | Carbs: 124.14g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Hacendado Mozzarella Fresca , Hacendado Macarrones Cocidos, Tomate Frito, Aceite de Oliva, Champiñones, Pimientos Verdes, Hacendado Pechuga de Pavo Finas Lonchas. Dinner: Salsa de Ostras, Aceite de Oliva, Admiral Gamba Cruda Pelada Congelada, Mercadona Fideos Orientales, Hacendado Filete Empanado. Snacks/Other: Aquarius Aquarius Limón. more...
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Losing 1.1 kg a Week
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virlinet's Weight History
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