Weigh In record (no journal entry) for 10 October 2022
|
96 kg
Lost so far: 21 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
1507 kcal
|
Fat: 80.76g | Prot: 69.22g | Carbs: 129.55g.
Breakfast: Café con Leche, Naranjas. Lunch: Chorizo Argentino, Tira de Asado, Lactal Pan de Mesa Rodajas Finas, Verdura Hervida. Snacks/Other: La Paulina Queso Crema Light, Cormillot Mermelada Light, Pan Integral, Banana, Milkaut Yogurt Bebible Descremado. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cintiarowain's Weight History
|