Weigh In record (no journal entry) for 10 October 2022
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64.7 kg
Lost so far: 19.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1467 kcal
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Fat: 50.37g | Prot: 89.93g | Carbs: 156.47g.
Breakfast: Kujawski Olej (10g), Jajko, Dan Cake Chleb Tostowy Pszenny, Good Food Wafle Ryżowe o Smaku Pizzy, Herbapol Sok Malinowy. Lunch: Lidl Drożdżówka z Serem . Dinner: Nasze Smaki Barszcz Biały, Kraina Wędlin Kiełbaski Białe z Szynki, Jajko na Twardo, Delikate Twaróg Klimek Chudy, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Nasza Spiżarnia Fasola Czerwona Konserwowa, Nasza Spiżarnia Kukurydza Słodka, Tesco Tomato Passata, Kraina Mięsa Mięso na Kotlety z Fileta z Piersi Indyka, Światowid Ser Mozzarella, Plony Zbóż Tortilla Pszenna. more...
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Gaining 2.1 kg a Week
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karolina.marty's Weight History
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