Weigh In record (no journal entry) for 10 October 2022
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56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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838 kcal
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Fat: 40.74g | Prot: 40.24g | Carbs: 76.35g.
Breakfast: Minnas Biscoito de Polvilho. Lunch: Arroz Parboilizado Cozido, Ovo. Dinner: Panco Pão Egg Sponge. Snacks/Other: Queijo Minas, Leite. more...
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Losing 0.3 kg a Week
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Ksmfitness_sport (Kemeli Stinn)'s Weight History
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