Weigh In record (no journal entry) for 10 October 2022
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60.2 kg
Lost so far: 17.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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667 kcal
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Fat: 30.38g | Prot: 55.53g | Carbs: 38.14g.
Breakfast: Oeuf, Cappuccino. Lunch: Saumon, Ebly Blé Cuit, Tomates Cerises. Dinner: Moutarde de Dijon, Notre Jardin Haricots Verts Extra Fins, Bifteck. Snacks/Other: Prozis Peanut Butter Caramelized Pecan, Oeuf, Auchan Banane, Cappuccino. more...
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Losing 0.6 kg a Week
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azouz764's Weight History
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