Weigh In record (no journal entry) for 10 October 2022
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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401 kcal
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Fat: 20.20g | Prot: 32.40g | Carbs: 23.80g.
Breakfast: 酪梨, 雜糧麵包, 小番茄（葡萄形狀）, 藍莓, 生菜, Costco 無骨雞腿排. more...
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Losing 0.9 kg a Week
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featherlightoo's Weight History
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