Annieherself's Journal, 10 Oct 22

Weigh In record (no journal entry) for 10 October 2022
79.6 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2022:
2363 kcal Fat: 94.90g | Prot: 88.75g | Carbs: 288.43g.   Breakfast: Rosinen, Ja! Sahne-Joghurt nach Griechischer Art, DM Bio Quinoa Gepufft, Campo Verde Vierkornflocken, Äpfel, Bananen, Orangen, Seeberger Sonnenblumenkerne. Dinner: Vegeatrische Quesadilla mit Käse, Harvest Basket Süßkartoffel Pommes, Fajita mit Hühnerfleisch und Gemüse, Churros. more...
2465 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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Annieherself's Weight History


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