Weigh In record (no journal entry) for 10 October 2022
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65.4 kg
Lost so far: 5.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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674 kcal
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Fat: 20.11g | Prot: 19.70g | Carbs: 106.23g.
Breakfast: Красная Цена Ряженка 2,5%, Помидоры, Павловская Курочка Колбаски Атлет, Жареное Яйцо без Жира, Увелка Каша Дружба на Воде. Snacks/Other: Абрико Джем Малиновый, Кубанские Хлебцы Хлебцы Овсяные, MacChocolate Горячий Шоколад. more...
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Losing 0.4 kg a Week
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Katyn’ka's Weight History
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