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Минус 0,6. Ккал 1500. 17/51/32
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78.4 kg
Lost so far: 5.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1303 kcal
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Fat: 72.53g | Prot: 124.41g | Carbs: 36.46g.
Lunch: Азбука Вкуса Окрошка с Колбасой, Огурец, Свиная Отбивная, Творог 5%, Яйцо (Целое), Белый Город Молоко 2,5%. more...
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Losing 0.6 kg a Week
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Зоя Зельден's Weight History
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