Weigh In record (no journal entry) for 10 October 2022
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44.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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307 kcal
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Fat: 3.31g | Prot: 3.58g | Carbs: 67.86g.
Breakfast: Сливы. Lunch: Dirol Жвачка Арбузно-Дынный Коктейль. Dinner: Bubble Tea. more...
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Losing 1.4 kg a Week
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