Weigh In record (no journal entry) for 10 October 2022
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67.3 kg
Lost so far: 18.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1739 kcal
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Fat: 27.79g | Prot: 104.03g | Carbs: 193.86g.
Breakfast: Conserves de Confiture, Bernard Gaborit Skyr Nature. Lunch: Carrefour Filets de Poulet Jaune Fermier Label Rouge, Patate Douce. Dinner: Martini Blanc, Fromage Cheddar, McDonald's Frites (Moyenne). Snacks/Other: Vin Chardonnay, Gin et Tonic. more...
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Losing 2.8 kg a Week
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Jus_tinee's Weight History
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