Weigh In record (no journal entry) for 10 October 2022
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53 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1280 kcal
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Fat: 27.62g | Prot: 52.68g | Carbs: 202.60g.
Dinner: 밥, 회. Snacks/Other: 계란후라이, 비빔밥, 바나나, 켈로그사 첵스초코 레인보우, 우유. more...
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Losing 1.8 kg a Week
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ayobyo123's Weight History
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