Weigh In record (no journal entry) for 09 October 2022
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1143 kcal
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Fat: 44.79g | Prot: 61.97g | Carbs: 134.68g.
Breakfast: Антон Палыч Сыр, Дыня, Виноград Дамские Пальчики. Lunch: Borges Оливковое Масло Класса Экстра, Помидоры, Огурец (без Кожуры), Семга на Гриле. more...
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Losing 0.7 kg a Week
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Olga.Aspr's Weight History
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