Weigh In record (no journal entry) for 10 October 2022
|
95.3 kg
Lost so far: 0.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
472 kcal
|
Fat: 28.75g | Prot: 17.37g | Carbs: 35.69g.
Breakfast: Первый Вкус Молоко 3,2%, Простоквашино Масло Сливочное 72,5%, Черкизово Сосиска Молочная, Каша Пшенная на Молоке. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Plusssshka's Weight History
|