Weigh In record (no journal entry) for 10 October 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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200 kcal
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Fat: 6.55g | Prot: 12.73g | Carbs: 22.54g.
Breakfast: Кофе, Elmika Отруби Хрустящие Пшеничные, Food Master Кефир 2,5%. more...
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Losing 2.1 kg a Week
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Адилечек's Weight History
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