Weigh In record (no journal entry) for 17 October 2014
|
107.0 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2014:
|
799 kcal
|
Fat: 36.35g | Prot: 47.16g | Carbs: 68.88g.
Breakfast: International Delight Pumpkin Pie Spice Coffee Creamer, Espresso Coffee. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Kraft Shredded Parmesan, Romano and Asiago Cheese, Tomatoes, Tuna Fish Salad. Snacks/Other: BelGioioso Salad Blend Cheese, Honeycrisp Apples, Sunshine Cheez-It Original Snack Crackers, Chocolate Fudge. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dgaige2006's Weight History
|