Weigh In record (no journal entry) for 09 October 2022
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85.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1170 kcal
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Fat: 36.60g | Prot: 25.30g | Carbs: 184.00g.
Lunch: 롯데제과 도리토스 비츠 머쉬룸스테이크맛, 신라면 건면, 오뚜기 진라면 매운맛 (120g). more...
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Losing 0.7 kg a Week
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justduing's Weight History
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