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Натали Рыжик 😻😻😻...
Journal
10 Oct 22
Натали Рыжик 😻😻😻...'s Journal, 10 Oct 22
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Weigh In record (no journal entry) for 10 October 2022
63 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2022:
1485 kcal
Fat: 25.34g | Prot: 49.85g | Carbs: 267.69g.
Breakfast:
Уксус (Яблочный).
Lunch:
ООО Молторг Творожок с Клубникой.
Dinner:
Виноград.
Snacks/Other:
Яблоко.
more...
3090 kcal
Exercise:
Teaching - 9 hours and 36 minutes, Housework - 54 minutes, Washing Dishes - 9 minutes, Google Fit - 13 hours and 21 minutes.
more...
Losing 4.2 kg a Week
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Натали Рыжик 😻😻😻...'s Weight History
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