indy bianchetto's Journal, 04 Mar 16

Weigh In record (no journal entry) for 04 March 2016
92 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2016:
1048 kcal Fat: 44.42g | Prot: 37.21g | Carbs: 74.24g.   Lunch: Azeite de Oliva, Quiabo Cozido, Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Vinho Cabernet Sauvignon, Sopa de Batata. Snacks/Other: Melancia. more...

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indy bianchetto's Weight History


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