Weigh In record (no journal entry) for 09 October 2022
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1742 kcal
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Fat: 59.86g | Prot: 81.53g | Carbs: 219.44g.
Breakfast: Aviação Manteiga com Sal, Sadia Salaminho Tipo Italiano, Queijo Mozzarella, Ovo Cozido, Sinhá Flocão. Lunch: Mexerica, Carrefour Ervilha em Conserva, Arroz Branco (Cozido). Dinner: Pão Francês, Hellmann's Maionese Light 45% Menos Calorias, Robinson Crusoe Sardinha em Óleo Comestível. Snacks/Other: Pizza Hut Marguerita Pan Pizza (Grande), Italac Leite Desnatado, Nestlé Chocolate em Pó Dois Frades. more...
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Losing 0.6 kg a Week
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AnaHMendonça's Weight History
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