Weigh In record (no journal entry) for 06 October 2022
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79.8 kg
Lost so far: 20.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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237 kcal
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Fat: 0.25g | Prot: 35.38g | Carbs: 21.82g.
Lunch: Marilan Magic Toast Peito de Peru, Tomates, Coqueiro Atum Sólido Ao Natural. more...
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Losing 0.2 kg a Week
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F.Fleury's Weight History
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