Weigh In record (no journal entry) for 09 October 2022
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101.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1542 kcal
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Fat: 61.13g | Prot: 116.46g | Carbs: 132.69g.
Breakfast: Requeijão, Wickbold Pão de Forma do Forno 100% Integral, Café com Leite e Açúcar. Lunch: Filé de Frango Grelhado, Azeite de Oliva Extra-Virgem, Rabanetes, Tomates, Rúcula. Dinner: Andorinha Azeite de Oliva Extra Virgem, La Vita Rúcula, Rabanetes, Filé de Frango Grelhado. Snacks/Other: Elegê Danone, Mexerica, Mamão, Banana Nanica, Forno de Minas Pão de Queijo Congelado Tradicional. more...
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julianasoler's Weight History
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