Weigh In record (no journal entry) for 09 October 2022
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61.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1064 kcal
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Fat: 24.56g | Prot: 84.31g | Carbs: 129.05g.
Breakfast: Vega Milk Rice & Coconut, Мёд, Изюм, Манная Крупа, Яйцо, Своя Линия Творог Нежирный. Lunch: Rice Up Brown Rice Chips Cheese. Dinner: Джемы и Варенья, Рисовый Суп с Курицей. Snacks/Other: Мёд, Брынза. more...
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Gaining 2.9 kg a Week
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haannaa65's Weight History
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