Weigh In record (no journal entry) for 09 October 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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847 kcal
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Fat: 26.61g | Prot: 41.62g | Carbs: 106.60g.
Breakfast: Глобус Буженина Запечённая Нарезка, Бабушкина Крынка Молоко 3,8%, METRO Мюсли Хрустящие с Орехами, Дыня Торпеда. Lunch: FITKIT Protein Cake Банановый Пудинг - Banana Pudding. Snacks/Other: Tasty Life Fruit Bar Финиковый Батончик, Бабушкина Крынка Молоко 3,8%, Голден Яблоко . more...
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1538 kcal
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Exercise:
Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Сазанчикова Анастасия's Weight History
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